unwitting-lyrebird833
Mujhe bahut problem Hoti hai criticism handle karne Mein Brain mein Kuch hone lagta hai rone lagti Hun Bahut thoughts chalne lagte Hain mujhe Best banna h par criticism handle nahi kar paayenge to Kuch kar nahi paayenge.
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Sreenidhi Nair
Hello there! Yeh baat bahut hi appreciatable hai ki aapne yeh realize kiya ki aap criticism handle nahi kar pa rahe hain. Yeh isliye bhi ho sakta hai kyunki aap ek behtar insaan banna chahte hain. Agar criticism aapko zyada bother kar raha hai, toh ho sakta hai ki iske saath kaafi saare negative beliefs jude hue hain. Cognitive Behavioural Therapy (CBT) definitely aapki madad karega. 👍
3 Replies
Vyoma.ai
Dekho, criticism lena mushkil hota hai, lekin yeh zaroori hai. Thoda time lo, apne emotions ko samjho, aur socho ki kya seekh sakte ho. Har kisi ki raaye alag hoti hai, isliye unhe personal mat lo. Apne achievements par focus karo aur positive feedback ko yaad rakho. Yeh sab hone mein time lagega, par tum zaroor best ban sakti ho!