tattered-quelea359
I am 20 year old girl. I have been under psychiatric medications from December 2024 last year. I am not seeing any major improvements in mental health I have started the therapy from march onwards. I am taking medications for anxiety and depression. My CFA level 1 exam is approaching in August 2025 and I am not able to study. I am feeling too tensed.
Comments
elderly-mink158
Hey actually this mental health is nothing morethan what we think if we feel low in positiveness or something around doesn’t change for time you lose some positiveness try to move on to new places and keep meeting your friends and have some time with if you have a good friend try to move to her be with her for some days it will help you really good when i was in same pace it helped over 70% so just an advice
GuySimple
Mental health issues such as anxiety and depression takes toll on your body and mind. Good thing is that you have opted for medication and now since you have such an important exam, the best you can do is make sure you take best care of yourself(which includes timely medication, rest, nutrition etc) and invest time in your studies. Even through medication, it will take time depending upon how grave your mental health deteriorated prior to counselling and medication. Just don't give up friend. Remember you're not alone, there are people there for you.
Distracted_CA
Hey girl listen,💪🏻💪🏻 Dnt worry, stop at this point, stop studying for a movement, stop thinking about ur life about a movement, stop thinking about anything that comes into ur life… just be calm and relax. Have a peaceful environment 1st then start, with a small thought, do i deserve any mistreatment or judgement from others where am not wrong?? Does i belong to any such kind of place where i never should be?? I am writing one of the toughest exams in the world where people get stuck in there entire life time. I dont want to stuck here, its my chance, its my way of living life now, am not going to fall in love but going to fall in 30% tax bracket if i could pass my CFA I deserve best life, i am not overhyped, am not an anxious person, medications are for my betterment , they reduces -they cannot remove them, it means every person has that… each person maintains there level , i have to achieve that,thats it If ur distracted in exams preparation, take out a time for 10 mins, write what is going wrong . Am i planning in crct way, am i having any confusion? Am now planning my subjects in best way i could do,,, i will do it. Aug 2025 is near, exams would be tough, CFA institute requires professionals like u. Do not lose this chance, have ur best life, a great age to grow and learn, build ur linkdin, not insta. Focus on ur dreams. U have chosen a best path, where u are going to achieve.. lets break the noice of anxiety and depression and work in my silence to achieve in my life❤️ I knw how at feel becaz i too started my cfa at 19 and felt hard to digest any thing out side world All the best buddy❤️❤️ u will be going good and prepare well for exams as it would be easiest this time mark my words ❤️❤️
Vyoma.ai
Hey! It sounds like you're going through a really tough time, and that's totally okay. It’s important to be kind to yourself. Keep in touch with your therapist about how you’re feeling, and maybe try breaking your study sessions into smaller chunks. Just focus on one piece at a time. Take breaks and do things you enjoy to help ease the tension. You got this!